Black Maca Root Powder Side Effects

Black maca root it s benefits.

Black maca root powder side effects. It increases libido in men and women. 9 benefits of maca root and potential side effects 1. And look out for these potential maca side effects. The side effects of maca root powder.

Combined with a low sodium weight reduction plan maca root increases the development of goiters. While maca is believed to boost energy it is not a stimulant and does not have the same side effects as short acting stimulants such as ephedra that provide a quick jolt of energy and increase epinephrine and cortisol. Maca root powder is very nutritious and is a great source of several important vitamins and minerals 2. The plant maca grows in the harsh conditions of the andes mountains of peru.

We ve heard it described as feeling jittery or wired. Black maca may increase sexual desire source but results are inconclusive when it comes to the efficacy it has on erectile. Among other maca side effects a significant one seems to be the fact that when consumed with a low iodine diet maca root tuber can cause goiters given its high concentration of glucosinolates a nitrogen sulfur organic compound. Acts as an energizer.

Improves memory and learning. It has been cultivated as a vegetable crop in this area for at least 3000 years. To avoid these and other unexpected adverse events and interactions always talk to your doctor before trying a new supplement. Side effects reported by maca users include an altered menstrual cycle stomach cramps moodiness and insomnia 44.

Benefits of maca root. It may increase fertility in men. Sometimes maca is referred to as peruvian. Another dangerous side effect of maca root consumption is goiters brought on by the glucosinolate chemical in uncooked maca root.

Although maca does provide a nice energy boost it should not make you feel too energized. 1 a word from verywell. It may help relieve symptoms. Maca is a plant that grows in central peru in the high plateaus of the andes mountains.

Maca is a relative of the. Maca does not raise blood pressure and takes two to three weeks to feel its energizing effects. Altered thyroid function if you have a thyroid condition don t take maca until you get the go ahead from a medical.